呢個動作可以減手臂 bye bye 肉 緊實三頭肌動作慢 感受肌肉發力 Tags: 1 comments 44 likes 0 shares Share this: Onna Lau About author not provided Freelance Model : vegetarian : Fitness and Health lover IG： Onnalau YouTube: Onnalau Job contact: [email protected] 3399 followers 3244 likes "https://youtu.be/1YsfDgAm2G0" View all posts